Latest From the Blog


Worried his bromance comes before your relationship?

If you watched Love Island in the summer you'll know that Kem and Chris had quite the bromance going on. It seemed to be more of a 'thing' than the actual romances!

And a small piece of research has flagged up how some relationships may be under threat from bromances.

In today's Sun newspaper there are 3 women's stories and a few tips from me for negotiating this.

You can both have close friendships - outside of your romance - it just takes the 'c' word - compromise.



Take care of each other, Pam x

 

Read More

Call me tonight!

What's on your mind? You can get in touch about any dilemma tonight! Join me on Talk Radio 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week including Strictly star Kristina Rihanoff, X Factor star Jay James and must-see comedian Stephen Bailey plus more.

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

I have a new email for the show – askdrpam@talkradio.co.uk.

Join in and help make it the best possible show - no dilemma it's too small or too large.

Speak later, Pam x

Read More

Want to find your dominant side?

With two thirds of couples saying they'd like to experiment with getting a little kinky and with Little Mix photographed in dominatrix style outfits, I thought this is a great time to give you some tips.

Check out my new Sun newspaper online column... I'll crack the whip (or crop) if you don't...



Happy weekend, Pam x

 

Read More

Call me this Saturday night from 9 PM...

What's on your mind? You can get in touch about any dilemma on Saturday. Join me on Talk Radio 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week.

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

I have a new email for the show – askdrpam@talkradio.co.uk.

Join in and help make it the best possible show - no dilemma it's too small or too large.

Until then take care of yourself, Pam x

Read More

Some intense dilemmas in my Magnet Magazine column...

I never know what will come through my column but this month tackles a woman who takes a very long time to reach climax, a person struggling with a bossy colleague, and a neglected man who's getting a lot of attention from his naughty neighbour.

Check out the dilemmas here and I hope the tips help if you're facing similar issues.



Take care of yourself, Pam x

Read More

Make a date to call me this Saturday night!

Get involved in the conversation and join me on Talk Radio Saturday night where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week.

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

Join in and help make it the best possible show - no dilemma it's too small or too large.

Til Saturday look after yourself, Pam x

Read More

Sex toy joy...

There's been lots in the press about sex toys this week and of course it's my duty to bring you some tips and info to help you make the most out of them!

So check out my new Sun newspaper online column for lots of tips.

But if you have a partner, the best sex you can have is with them and a toy!

Happy weekend, Pam x

Read More

Let's talk! Give me a call Saturday night from 9 PM 'til midnight...

Join me on Talk Radio Saturday night where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week.

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

Join in and help make it the best possible show - no dilemma it's too small or too large.

Can't wait to talk to you, Pam x

Read More

Are you having to live with an ex because you can't afford to move out? Tips for you...

There's a story of a couple who are forced to live together despite breaking up in the Sun newspaper. What is stressful position to be in!

Check my tips to help make it manageable if you're in this situation.

Best of luck, Pam x

 

 

Read More

Treatment for scarring, rosacea and skin rejuvenation and more...

I previously told you about a skin rejuvenation technique that DOES NOT involve fillers (ugh, I hate needles!) and now I've been back to see the wonderful Professor Haq for further treatment for skin damage.

It involves the same process as I went through for skin rejuvenation. And Prof Haq is using it to treat other issues like rosacea and so many other skin issues.

If you have such skin issues, that you'd like to consult him about, then I definitely recommend checking out Prof Haq at Invictus Humanus clinic in Harley Street. Prof Haq (not to be confused with a Dr Haq) is highly skilled in many different treaments, he'll take the time to talk through what your personal needs are and answer any questions about your skin requirements.

Here's his website - but there seems to be a glitch today so here are contact details - 10-12 Harley Street, London, W1G-9PF, 020-7467-8458.

As I highlighted before, ultimately what shines brightest from you is your personality. However it's understandable with certain skin issues you want treatment too, to feel your best.

Take care of yourself in every way - eat well, sleep well, live well! Pam x

Read More

Twitter

The Emotional Eater's Diet

Buy now on Buy Now
View All books