Latest From the Blog


Forget the 12 days of Christmas I've got the 12 lays for you...

So many couples come unstuck about trying new positions and I felt it was my duty to spice up your seasonal sessions between the sheets.

Read on for 12 fun and sexy positions in my Sun newspaper online column to try.
 
And you can begin with some lovely kisses under this...


I'm sure you're thanking me, Pam x
 
 
 

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It's a hot date with you on Saturday night, call me then!!

What's up in your world? If you'd like free, frank and frriendly advice? Call me Saturday about any dilemma tonight!

PLUS I want your opinions and experiences on the hot topics that come up.

Join me on Talk Radio from 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week including the awesome Chloe-Jasmine Whichello, the inspirational Andy Reid, lovely Andy West and the fabulous Johnny Robinson plus more!

Our chats are real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

You can email the show – talkradio.co.uk/contact

Join in and help make it the best possible show - no dilemma it's too small or too large.

Speak to you on Saturday, it's a hot date, pam x

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Want more than just a festive fling? Check the signs that he's not the one...

I hear from so many women in particular (but some men) disappointed by a seasonal sh*g that didn't turn into more that. So I've written my Sun newspaper online column this week at this.

So if you meet him at a Christmas party, having Christmas drinks in a bar or club – and you want more than sex – check out the six signs that's all he wants.

Claim your sexual power, only have sex when you feel confident about it. When you're in control and know what you want it - whether it's no strings sex or more.

Look after yourself, Pam x
 

 

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It's a hotline to me tonight 9PM - midnight, call me...

What's happening in your life? Would you like free, frank and frriendly advice? Call me tonight (Saturday) about any dilemma tonight!

PLUS I want your opinions and experiences on the subjects that come up.

Join me on Talk Radio from 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week including the awesome CHarlie King, Mr Sunshine Ricky Norwood, total lolz with Luke Kempner, and the lovely Steven Smith. Plus we're talking the history of sex toys and the psychology of love cheats!

Our chats are real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

You can email the show – talkradio.co.uk/contact

Join in and help make it the best possible show - no dilemma it's too small or too large.

Looking forward to your call, Pam x

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Is your heart palpitating with Christmas anxieties? Tips for you...

In today's Sun newspaper I contributed some tips to help you get through the next couple weeks.

Check them out they include relationship, financial and parenting tips.


You don't have to live with seasonal stress, Pam x
 
 

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Erectile dysfunction, pet bereavement, sexual harassment - all in my Magnet column...

This month's dilemmas in my Magnet magazine column range far and wide.

Do check them out if these issues touch your life.

Take care, Pam x
 

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I love the chemistry between Harry and Meghan, my comment in today's Express newspaper...

Some people are never satisfied, complaining that Prince Harry and Meghan Markle are too touchy-feely. What could be more wonderful than to see a young couple in love? Or any couple in love!

My comment in today's Express newspaper about their passion and the chemistry behind it.
 


Happy weekend and try me on Talk Radio tonight 9 PM to midnight, Pam x
 
 

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Call me tomorrow night! It's a date on Talk Radio...

What's on your mind? Want free, frank and frriendly advice? Call me Saturday night about any dilemma tonight!

Join me on Talk Radio from 9 PM - midnight where we discuss everything that matters to your sex-life, love-life and relationships.

The number you should put on speed dial is 0344 499 1000. Call and say hello and we'll chat things over. Or join in with your opinion on some of the topics.

My lovely producer can change your name to give you anonymity.

I also have lots of amazing guests this week including the awesome Jodie Marsh, the fabulous Denise Welch, 'Mr Romantic' Ras of Damage R n B group fame, the lovely Steve King and we're talking erectile dysfunction and eating disorders plus more!

Our chat is real, genuine and frank - best for 18+ listeners!

You can also Tweet your question to @talkRADIO or text TALK and your message to 87222. Texts cost 25p plus your standard network rate.

You can email the show – talkradio.co.uk/contact

Join in and help make it the best possible show - no dilemma it's too small or too large.

I look forward to your call, Pam x

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Just because you're British you don't have to be a prude in the bedroom!

As a porn star accuses Brits of being prudes, that's like showing red to a bull (me!) so in my new Sun newspaper online column I provide you with 6 sizzling tips to try out this weekend!
 
 
Have fun, Pam x
 
 
 
 

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What's going on with all the celebrity breakups?

So many celebrity relationships have fallen apart recently - Davina McCall's, Paul Hollywood's, the Redknapp's, James McAvoy, Ewan McGregor and more.
 
So in my Sun newspaper column this week I've taken a look at celebrity personalities and why some of their personality traits don't bode well for long-term love.
 
Obviously I'm not saying the celebs I've named have the following traits! But many celebs do and end up broken hearted or breaking hearts.


Take care of your relationship, Pam x
 
x https://www.thesun.co.uk/fabulous/5020021/relationship-expert-reveals-why-so-many-celebrity-marriages-end-in-divorce-as-davina-mccall-calls-time-on-hers/ ​x

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The Emotional Eater's Diet

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