A few sex questions and tips!

  1. What's the best position for getting fit, toned and healthy? - "One of the best positions for getting fit is "Stand and Deliver". There are many variations of standing positions and here you stand with your back resting against the wall. Leaning on the wall for support he enters you. Slip on sexy stilettos to make penetration easier. Hold his shoulders as he thrusts. Then you can move into "The Sling" where he slings an arm underneath one of your legs lifting you quite high onto the ball of your foot, of your supporting leg. Both of these take strength and will condition your muscles - the legs, buttocks and vaginal!"

2. Any original erotic games you can share? -

"One of the easiest erotic games to play is "Sexy Spelling". When enjoying a little foreplay use a lovely moist tongue to write a sexy message on your lover's body. Keep it simple like spelling out "lick" and "clit". They have to guess what you’re spelling and then a carry out the message. Get ready for loads of lovely licking and lapping as you spell letters on your lover's breasts, buttocks, thighs and abdomen."

3. Got a sex toy tip? -

"Get creative with G-spot vibrators. Instead of lying back and letting your lover tickle your G-spot with your legs spread, get on your hands and knees "Doggy Style". Before he starts thrusting get him to tickle your g-spot from this position. He'll love the fantastic view he has of your bottom!"

4. Any tips on 'vanilla' technique at its best (especially for solo sex)? -

"Vanilla techniques are always the gentler, less scary versions of full-on techniques. For example, with S&M-play you gently tie your lover to a chair and rather than whip them, you whip the floor around their feet. Instead of verbally humiliating them you'd talk a little bit dirty while you struck the floor. When it comes to solo sex some women are inhibited about touching themselves full on. They should slip on a pair of silky panties and touch themselves gently or stroke themselves with a vibrator through the silk."

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