A few steps to keeping to your resolution...
On my ‘Love Doc’ slot yesterday with Angela and Spence on the Heart Northwest and Wales breakfast show we discussed breaking resolutions into manageable steps so that you don’t ditch them!
If you think you’re going to have a resolution 'fail' then please have a listen to the example I give (resolving to stop arguing with your partner) and I hope it helps. Take care, Pam X