Have rumours about your partner got you down? My thoughts on Nicole Appleton's situation...
In the Daily Star today I've commented on the feud that's reignited between Nicole Appleton and Lily Allen over allegations that Lily had a flirtation (or maybe more) with Liam Gallagher. This was nine years ago, a year after Liam had married Nicole.
The problem is, as I know through my work, how painful feelings about something like this can be. And how they linger on.
So no surprise things between Nicole and Lily are tense with new rumours that their feud has resurfaced.
The best thing to do is keep your thoughts private, don't rise to the rumours, hold your head high and move on. Check my comments here if you've been through this.
I hope you can find the inner strength to handle the situation well - for your well-being.
Take care, Pam x