Good vibrations, getting back with an ex...
You might be an old hand at playing with sex toys but if you haven't experimented much with them check out my Sun newspaper online column today - my Sex and Love Academy offers lots of tips for good vibrations.
Also in the Sun today I've commented about why Rihanna seems to be on such a public downward spiral. If it's more than "partying" I hope she - and anyone in that situation - gets the help they need. please don't hide from your demons, face them.
With Justin Timberlake and Jessica Biel spotted out this week back together again - are you thinking of getting back with your ex? I've written an article about making it work the second time around on MSN UK Her channel that's gone live.
Relationship research shows that something like 80% of couples do try again - usually almost immediately after the first breakup.
How many go on to have a successful second stab at love isn't known - but you can definitely enhance your chances with the tips in my article.
TODAY’S TIP: this issue of getting back together again only came up recently - I think within the last week as it's so common - the key thing is to be honest about the issue or issues that broke you up: have they changed? If they haven't changed, can you change them now and do you both recognise they need to be sorted out?
Because otherwise you’ll breakup over the same things a second time around... and maybe even a third time.
Have a lovely weekend, Pamx