It's off to the Celebrity Big Brother spinoff show again tonight...
I can't wait to go out to do the Big Brother Bitt on the Side programme tonight as the Monday night expert - had a blast last week with the gorgeous Emma Willis [have you ever seen such cheek bones?] And tonight we've got lots of fresh topics to discuss... top secret until the slot at 1120 p.m.
Over the weekend I was asked for my thoughts on a piece of research about first-time sex... no surprises it found that people who had better experiences when they lost their virginity went on to have happier sexual relationships. I gave some quotes to the Daily Mail about these findings.
Your first time can have such a profound effect on future sexual relationships. It's important that you wait to get it right.
TODAY’S TIP: If you're long past having had your first sexual experience - but the memory of it makes you cringe or feel unhappy - the one thing you must do is PUT it down to experience.
There are many other people who feel the way you do and allow it to affect future relationships when it shouldn't. It happened, it happened in a way that left you unhappy - but that was then and this is now.
Look after yourself and your relationships, Pamx