Sexual confidence master class...
When you think about slipping between the sheets with a new partner - or even your long-term partner - do you want the lights out and have them do everything? Lack of sexual confidence is so common so in my Sun newspaper online column today I've done a bit of a master [and mistress] class in starting to boost yours...it goes live later today.
Probably the most common issue I come across when someone says they're not enjoying sex is down to either their sexual confidence or feeling very inhibited in bed [and quite frankly that has a lot to do with confidence]
TODAY’S TIP: The very first thing you need to do is start telling yourself that you deserve to have a full, good, sexy adult relationship - whether it's a new one or old one you should be enjoying yourself.
You got to fight that little voice in your head that tells you you're not good enough in bed or you're not attractive enough, etc.
Stop that little voice and make it kinder - remind yourself of your good qualities and most of all start communicating your lack of confidence with your partner so they know you need extra TLC.
Happy loving, Pam x