Talking news, views plus emotional eating on BBC radio London tonight…
Delighted to talk news and current affairs plus about my latest book The Emotional Eater’s Diet tonight on my good friend Simon Lederman’s BBC radio London show from 11 PM till midnight.
Hope you’ll join in the chat with your views on the stories we talk about.
TODAY’S TIP: Occasionally it’s worthwhile treating news stories as learning experiences - what happened in the story, what would you have done differently, what could have resolved the issue, and so on.
it’s good way to discipline the brain cells.
Happy Monday, Pamx