Put a spring in your step and spring clean your mind...
Research shows that as spring arrives - and everyone feels a bit more optimistic - that it's the perfect time to start changing the things in your life that you want to. It may be freezing out but technically spring has arrived and in today's Daily Express newspaper I've written a feature about spring cleaning your life - do check it for tips for your different life areas.
TODAY’S TIP: Don't forget that when your brain is fully charged life seems so much better, you can manage your work load and think clearly about personal problems.
One small tip to freshen up your brain power is to stop being lazy with people's phone numbers. Once upon a time we’d memorize our friends and families phone numbers - but as mobile numbers got longer we stopped doing this.
Make a point to memorize them before you put them into your phone and also get rid of the calculator for small calculations.
Happy Monday, Pamx