Time for an emotional check up....
At the end of the month I like to look back and think about the highs and lows. What memories and amendments do I want treasure? Which life lessons have I learnt?
It's a habit I've had for a long time and I think it keeps things in perspective. It's kind of like an emotional MOT.
TODAY’S TIP: why not take a moment today to think back the month of November [maybe it's Movember for you having grown a mustache?] - Can you pick a few highlights? Commit those to memory for the days ahead?
A monthly MOT can focus your mind on the things you're lucky to have and the things that may have been painful but that you can take something from.
Have a lovely weekend, I'll tweet a few tips over it and back here on Monday, Pamx