New mothers often worry about tightness after giving birth...
If you're concerned about your pelvic floor having recently become a mother then do check out my latest column for Yummy Mummy Beauty.
I answer a dilemma about this and there's lots you can do!
Even if you haven't had a baby you should use these pelvic floor exercises - for sure - pelvic floor strength gives you better orgasms.
Look after yourself and your body, Pamx