Don't go for perfectionism, imperfection is "perfect"!
Hope you're planning a lovely weekend - seeing family or friends or just relaxing on your own and in your own time. We all need to recharge!
This brings me to the subject of perfectionism - perfectionists never recharge because they're always on their guard. They feel driven to do everything "right" at work and at home they are usually the same. This can continue with their partners too - some partners stick with it and others leave the relationship.
The big problem is once you've got into the perfectionist-cycle anxiety looms if you think about letting go a bit. Often the perfectionist fears being rejected if they don't come across as perfect - far from the truth people will love your quirks and foibles!
TODAY’S TIP: if you've got this tendency make a plan this weekend to throw caution to the wind and not have to look perfect, act perfect, and do everything you can to perfection.
Life's too short to worry about always saying and doing the right thing.
Start looking after yourself more by letting go of your anxiety that you have to be a certain way.
I'll be back on Monday and I'll be tweeting some tips over the weekend.
Take care of yourself, Pamx