To hell and back a number of times...
Can’t believe it - the sun is streaming in my window (and my cats look so happy outside in the sun) and it seems like a proper spring day! Had a fab time with the loose ladies yesterday on Loose Women. And despite the fact we were talking about some pretty serious things when it comes to unhappiness and learning how to embrace happiness, there was that an amazing vibe in the studio. A fantastic audience really made it a great experience.
My new book How to Be a Happy Human - 10 essential principles to change your life is officially published on Monday though I think you can only get it online (like Amazon.co.uk) through next week because it won't hit the shops for a week or two. One thing I know and have learnt, having been through lots of unhappiness in my life - to hell and back a number of times - is how to prioritise what really makes you happy and how to understand what makes you unhappy. I hope my book is helpful - all I strive for is to make one other human a bit happier and that's my job done.
TODAY’S THOUGHT: What more could you ask them to share a bit of wisdom that's been long in the making? I'd love it if you'd share the things that make you happy on the "your e-mail of the week" part of my homepage. And how you deal with unhappiness, too. Would be fab to share a selection of your e-mails along these lines.
Now, as I said yesterday I have a very ill family member and have to get back to being "nurse Pam". I'm hoping they're well enough to go for a little walk in the sunshine. And later we'll curl up and watch a DVD, and maybe I'll have time to make some of my famous double chocolate chip cookies. Apart from their bad health things will be pretty happy in my household this weekend.
Hugs, Pam X