Are you overthinking things?
Hope you had a lovely long weekend! Things have been crazy but fun with me having houseguests visiting from the States.
When I recently tweeted about overthinking I had a lot of responses so here goes with a new article - at "hot off the press" on my homepage about overanalysing things. I hope you find it helpful - and it gives you something to think about ... not too much thinking, mind you!
TODAY’S TIP: If you always overthink things keep a diary for 24 hours and honestly record each time you think about the issue.
Also make a note of how that thinking made you feel - probably even more worried.
You may be surprised how much you overthink issue and that the overthinking doesn't get you any further.
Calm those thoughts, good luck, Pamx