When sex is not enough, diets don't work healthy living does
It's Thursday and that means I've just posted a new "your e-mail of the week"- check it out on my homepage. It's from ‘Keith’ - he's wondering about his relationship where the sex is great but it seems be going nowhere.
You can't make a lasting relationship built purely on sex. Check my advice to him and thanks for all your e-mails!
Sorry to read that BBCradio4 Woman's hour presenter Jenni Murray has put back on the five stone she lost on the Dukan diet - Hate to break it to you but restricted diets don't work. Humans were meant to have a varied diet and take exercise. try to enrich your diet with lots of healthy food, and increase how much you do things like walking - slow but sure is the way!
Off to the House of Commons later for a relationship conference and reception - very excited and thankfully you don't have to wear a hat there...not a hat person.
It's about how to support relationship so that they don't fall apart so easily. This isn't about the ‘nanny state’ this is about getting good sound information out to couples to help them negotiate the troubled waters all relationships face.
TODAY’S TIP: Back to highly sexed relationships: sometimes people fool themselves that because the sex is great it's actually true love or they can force the relationship into a long-term one. Not true!
So my tip today is think about this: if you spend most of your time in bed together [and it's a few months in] but otherwise you don't really have much to share - this may just be a sex thing. If you're looking for more think carefully about investing much more time in this.
Enjoy(!) your day, Pamx