It's your lucky day and new parents has your sex life disappeared?
It's Friday the 13th but don't think of it as unlucky - turn your thinking on its head and think of it as going to be a fantastic day!
Have you just had a baby? Has your wonderful bundle of joy arrived but sex and intimacy has gone out the window? This is to be expected! I have loads of tips for couples [lots of the tips can be used by child-free couples too] in my Sun newspaper online Sex and Love Academy that's gone live today.
When you have your first child it can be daunting - there are so many changes in the way you feel to negotiate- emotionally and sexually - and in terms of fatigue! There's no right or wrong way to be in your relationship as long as you two are a team trying to create your new little family and recognizing you're still a couple too.
TODAY’S TIP: keep talking, it makes it so much more difficult if you're both unsure about rekindling your sex life any keep your feelings secret.
Your partner isn't a mind reader - please don't expect them to be. If you feel you need a cuddle but you don't want sex then let them know.
You can make this a success and find your way through the exhaustion and stress that comes in equal measure with the joy of having a new baby.
Look after your relationship, Pamx