How are you? I'm back, and looking forward to going on Big Brother’s It on the Side tonight
I hope the last few weeks have been everything you wanted! It's lovely being back but I had quite an adventure with lots of family exploring the temples and tombs of Cambodia [including the temple made famous by Tomb Raider] and seeing the sights of Bangkok and Koh Samui.
In Cambodia I was awestruck by the enormity and yet the beautiful detail of the many temples we saw. In Thailand I love the gilded temples, the palm fringed beaches and the tough but relaxing Thai massages.
Tonight I'm back on the Big Brother Bit on the Side expert slot and look forward to chatting about what those naughty housemates have been up to. It's lovely being the guest of AJ and Rylan - both are such upbeat, sparkling and fun presenters.
TODAY’S TIP: Sometimes we look at other people and admire them for particular traits - like AJ and Rylan being positive people - excited about what's going on and interested in what you have to say. It can be helpful if you're trying to change your attitude to life to look at others who are positive and think how you could adopt a bit more of their attitude.
One technique to try is to turn your favourite person into your very own personal mascot and imagine how they'd cope with the little hurdles of life we face each day - and then try coping that way yourself.
Happy Monday and happy to be back with you, Pamx