Your inner rebel, signs of a love cheat, post natal depression, let's talk Sunday night...
Twin Atlantic started my morning - great tunes - check them out!
As cuddly Fern Britton gets some tramp stamps I've written a piece for the over 40s on finding their inner rebel - check it out in today's Express newspaper.
Are you worried he's cheating? I've listed 10 top signs of a cheater in my article that's gone live today on iVillage.co.uk. - beginning with that classic - he starts caring more about his grooming but also some surprising signs.
Natasha had to go in last night's Apprentice - she should've gone weeks ago - she was all talk and no trousers so to speak.
Could not believe the winning team thought Christopher Columbus was British??! Dear God, how silly is that?
Over to sickeningly skinny models in some of the Top Shop ads – they’re a horrible example to teenagers - I love Top Shop but I'm disgusted by this ad campaign. Research out yesterday shows male anorexia and bulimia is on the rise - please don't harbour a secret eating disorder - there is help there like with BEAT - check them out online.
It's Thursday so I've posted a new "your e-mail of the week" - check it out on my homepage- click on the "Gold Star". This week it's from Samantha and it’s about postnatal depression.
Very excited about a new online column with the Sun newspaper - it'll be every fortnight - more details to follow.
Looking forward to presenting this Saturday’s love songs and dedications show on BBC westerly region's radio from 10 PM. And don't forget you can get in touch and ring me Sunday night between 10 PM and 1 AM on love and relationship programme - get in touch from 10 PM on 0845 301 1034, OR text 81333, start your message with the word 'LOVE'.
One topic I'm covering this week is: are you rushing too quickly into a breakup or divorce??
TODAY’S THOUGHT: I find so many people give up too quickly on their love - and a few months or a year down the line they bitterly regret having broken up.
Hey, Cheryl Cole is going through this right now - regretting her divorce. The grass usually isn't greener out there - make sure you give it your all before you throw in the towel.
Take care, Pam X