Some key aspects to emotional eating. Plus falling in love with a convicted murderer...
I'm absolutely delighted that the Sun newspaper extracted some passages from my new book for their health section. Their extract highlighted some key aspects to emotional eating.
I hope you find it helpful reading it - there are far too many people who resort to comfort food when they need emotional comfort.
Also in today's Sun newspaper I've commented on why some women fall in love with convicted murderers. This often happens due to an interesting mix of personal characteristics.
Take care of yourself, Pamx