Are you an emotional eater? Here's a podcast for you...
It was great to be a guest on Andrew Marshall's Meaningful Life podcast. Andrew is a marriage therapist but he covers lots of topics. As I do, as a psychologist.
As I wrote a book about emotional eating in 2015 and he was keen to discuss that, here is the link to this episode of his podcast.
I hope you find it helpful if you struggle with comfort food. Love, Pan x