A very brief guide to a happy start in a new phase of your life…
Having done my ‘Love Doc’ slot every Wednesday for the last few years with Angela and Spence on the Heart Northwest and Wales breakfast show - it’s a sad one today as Angela's leaving the programme - getting married and moving to another part of the country. We've scared her away! :)
So at 8:05 AM this morning Spence and I are giving her a mini guide to starting the new phase of her life - and making it a happy one. I’ll post the link when it goes live on their website later.
TODAY’S TIP: If you have my tips to Angela include - making it a habit to do the simplest things in the world that actually keep you happy – this includes laughing a lot - with friends, partner, laughing at the things life throws you, and at the mistakes you make!
Next to focus on what counts - time with the people you care about, carving out time for yourself, know that it’s okay to say ‘no’ and not overstretch yourself.
Also to believe in your instincts - I find the loveliest people get tied up in knots about things - they hope to please everyone and end up pleasing no one.
Finally to remember that when it comes to keeping your marriage/long-term relationship happy - to take a moment every day to remember why you fell in love with that person - what made them special? It’s so easy to forget why you loved them when your partner's annoying you!
Take care of yourself, Pamx