Loneliness at Christmas...
There is a plague of loneliness in our society and it is intensifies with the time like Christmas. We're surrounded by advertising showing happy families and groups of friends out together. But what about those or whatever reason are distant from their family and/or friends? Loneliness can be soul destroying if you're in this situation.
I've tackled this on MSN UK Her channel with some suggestions for either conquering or embracing your loneliness over the next couple weeks. Please take a look at my advice if you are going to be on your own and you'd rather not be.
TODAY’S TIP: if you can manage to flip your thinking on its head it can be a real life lesson - so try hard to be positive instead of feeling unhappy about having a few days on your. Think about “reframing” it as a time where you can relax, look after yourself, and do things the way you'd like to.
We're not very good in our society about learning to spend time on our other - and although it's not easy at this time of year feeling this way - at some point we all need to appreciate and value our time without others.
Happy Wednesday, Pamx